THE 6 BEST SLIPPERS FOR SLIMMING
There are many diet pills , products and supplements on the market.
These are claimed to get slim, or at least make it easier when combined with other methods.
They tend to work through one or more of these mechanisms:
- They reduce appetite , make you feel fuller, which causes you to eat fewer calories.
- It reduces the absorption of nutrients as fats, so you get fewer calories.
- They increase the burning of fat , causing them to burn more calories.
Here are 6 Las Mejores Pastillas para Adelgazar, products and weight loss supplements , all of them reviewed by science.
6 PRODUCTS FOR QUICK SLIMMING
Let’s see in detail these 6 diet pills:
1.- EXTRACT GARCINIA CAMBOGIA
The Garcinia Cambogia became very famous all over the world after being presented in the Doctor Oz show in 2012.
Garcinia is a small, pumpkin-shaped green fruit.
The skin of the fruit contains hydroxycitric acid (HCA). This is the active ingredient in this product, which is marketed as a slimming pill .
How it works: Animal studies show that it manages to inhibit a fat-building enzyme in the body and increase serotonin levels, which could help reduce cravings.
Efficacy: In a study of 130 people with this product there was no great difference in weight percentage or body fat.
A review carried out in 2011 analyzed 12 studies on Garcinia Cambogia, it was found that it was possible to lose around 1 kilo for several weeks.
Side effects: There have been no serious side effects with this product, although there have been some reports of mild digestive problems.
Conclusion: Garcinia cambogia quality can provide a help in weight loss, although other good habits ( nutrition and physical activity ) are also necessary to achieve the goal.
Where to buy Garcinia Cambogia online and that is of quality? In this link Garcinia Cambogia is sent only to Spain , it is pure Garcinia extract, made with 100% natural ingredients and you pay when you receive it, you also have a good offer now.
For shipments of Garcinia Cambogia to anywhere in the world you have Garcinia Extra has a special discount right now.
2.- GREEN COFFEE BEANS
Green coffee beans are normal coffee beans that have not been toasted.
These grains contain two substances that are believed to help lose weight , are caffeine and chlorogenic acid .
How it works: Caffeine can help us increase fat burning, and chlorogenic acid help us slow the breakdown of carbohydrates in the gut.
Efficacy: Several studies have confirmed that green coffee bean extract can help humans lose weight.
Specifically you could see in the studies that people managed to lose about 2.5 kilos that with a placebo.
Other benefits: In addition to the above, the extract of green coffee beans helps us with blood sugar levels and reduce blood pressure. It is also high in antioxidants .
Side Effects : This product may have side effects similar to caffeine. Chlorogenic acid can also cause diarrhea , and some people may be allergic to green coffee beans.
Conclusion: The extract coffee bean green can help us get a slight weight loss, but keep in mind that many of the studies that confirm their findings were made by the industry that performs this product.
¿ Where online and buy green coffee quality : This link will have 100% Eco , natural ingredients, delivering only for Spain . They have good offers right now.
For shipping to any place in the world they have Bauer Nutrición Verde , an English manufacturer that offers you a 60 day warranty, incredible offers and medical support.
Glucomannan is a type of fiber found in the roots of the elephant yam, also known as Konjac.
How it works : Glucomannan manages to absorb water and turns into a gel form. This makes it “sit” in your gut and promotes a feeling of satiety , which helps us eat fewer calories.
Efficacy: 3 human studies showed that glucomannan, in combination with a healthy diet, helps people lose about 4 kilograms in 5 weeks.
Other Benefits: Glucomannan is a fiber that can feed the good bacteria we have in the gut. It can also help reduce blood sugar, cholesterol and triglycerides, and is very effective in fighting constipation .
Side Effects: It can cause swelling, flatulence and soft stools , and may also interfere with some oral medications if both are taken together.
How to take it : It should be done half an hour before meals, with a glass of water .
Where to buy glucomannan online high quality: In the following link Bauer Nutrition offers you Nuratrim , shipping to any place in the world, product that has glucomannan extract from Knojac. As always they offer 60 days of guarantee, medical support for doubts and spectacular offers.
Conclusion: Studies have confirmed that glucomannan, when combined with a healthy diet , can help us to lose weight. It also helps us to improve other aspects of health.
CLICK TO KNOW MORE ABOUT GLUCOMANAN
The Forskolina is an extract from a family of mint, which is claimed to be effective in achieving weight loss.
How it works: It is believed that by raising the levels of a compound inside cells called cAMP , it is possible to stimulate fat burning.
Efficacy: In a study of 30 men who were overweight and obese it was found that this product was able to reduce body fat and increase muscle mass, although it has no effect on body weight. In another study of 23 women, no effects were found.
Side effects: There is not much information on the safety of this product, or its side effects.
Conclusion: Contradictory results have been found in the studies. It is best to avoid this supplement until you have more research on it.
Where to buy Forskolina online with complete security : In this link they have a new product from Forskolina , they send it only to Spain , and they have a good offer now.
For shipping or any place in the world the people of Bauer Nutrition has Forskolin 250 , they offer you 60 days of guarantee, medical support and very interesting offers.
5.- RASPBERRY CETONES
Raspberry ketone is a substance that has raspberries, which is responsible for its special smell.
Raspberry ketones in their synthetic version are sold as a weight loss supplement.
How it works: It has been proven that in rat isolated cells, raspberry ketones succeed in undoing fat and increasing a hormone called adiponectin , which is believed to be related to weight loss.
Efficacy: Unfortunately, to date there are no human studies to certify this product, but those that have been performed in rats with ketone doses have shown a reduction in weight gain.
Side Effects: They are not very unpleasant, only erupt with the smell of raspberries.
Conclusion : There are still no studies to certify the results of raspberry ketone in humans, which have been performed in rats have shown positive results.
Where to buy raspberry ketones online : Bauer Nutrition, English manufacturers sends you anywhere in the world Raspberry Ketone , has a great offer right now, as always with 60 days warranty and medical support
Conjugated linoleic acid or CLA has for many years been one of the most successful fat loss supplements.
CLA is one of the “healthiest” trans fats and we can find it naturally in fatty foods of animal origin, such as cheese and butter.
How it works: CLA manages to reduce appetite, increase metabolism and stimulate the breakdown of body fat.
Efficacy : After reviewing 18 studies, it was found that CLA caused a weight loss of about 0.1 kg per week over a period of 6 months.
According to another study of the year 2012, CLA helps to lose around 1.3 kilos in weight, compared to a placebo.
Side effects: Among the side effects may be some of the digestive type, more in the long term could lead to hepatic steatosis, insulin resistance and increased inflammation .
Conclusion: CLA is an effective supplement in weight loss, although in the long run it can have some detrimental effect.
Where to Buy CLA Conjugated Linoleic Acid Online Quality : Bauer Nutrition sends you anywhere in the world CLA 1000 mg, product that at this time also has very good offers, with medical support and 60 days warranty.
In addition to the above, there are many pills that have been shown to be effective in weight loss, the most common being Contrave, Belviq, Phentermine and Qsymia.
According to a recent study in 2014, prescription weight loss pills do not work as well as you would expect.
On average, they can help us lose 3 to 9% of body weight compared to a placebo.
Keep in mind that to get this you need to combine it with a healthy diet to lose weight. They are ineffective on their own, and hardly a solution for obesity.
Not to mention the many side effects you may have.
These supplements can be helpful, but you will need much more to achieve your goals.
Reducing carbohydrates and eating more protein are still the best ways to lose weight, and get better results than combining different diet pills.